LB (Driving Phobia)

After 7 years of extreme anxiety towards driving I was about to give up until I started hypnotherapy with Sam and Anne as a last hope to overcome my fear. My fear was beginning to affect every aspect of my life and overall happiness.
In 4 sessions they gave me so much understanding and knowledge about my phobia and how to tackle my emotions and thought process. The exercises they gave me to practise and reduce anxiety helped me to combat my fear. I started hypnotherapy 4 weeks before my driving test, a test I had cried over daily for months in fear of. I passed my driving test with 1 minor and have never felt so overwhelmingly proud of myself. I still have moments of anxiety and nerves but the coping techniques they taught me ensure it will never torment me like it did before.

I cannot thank them enough for what they helped me to achieve.
Aberdeenshire