Solution Focused
Brief Therapy
Solution Focused Brief Therapy is a strength-based approach that puts you in the driving seat as the expert in your life.
FIND OUT MORERewind Trauma
& Phobia Therapy
Rewind Trauma Therapy is internationally-recognised as an effective way to treat PTSD and Phobias.
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Hypnotherapy
Clinical hypnotherapy is an evidence based, established therapy with a wealth of research to support its benefits.
FIND OUT MOREMedical
Hypnotherapy
Medical hypnotherapy to help support you more specifically with any significant health challenges that occur.
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FROM THE BLOG
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Are You Worried About Coming Out of Lockdown?
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Easing Out of Lockdown: Online Hypnotherapy Versus Face-to-Face Hypnotherapy
Easing Out of Lockdown As the coronavirus lockdown continues to ease, many people are still very apprehensive about face-to-face … Read More
Why Your Poor Sleep Is Damaging Your Health
Why Your Poor Sleep Is Damaging Your Health When was the last time you consistently slept all night? The … Read More
Coronavirus: How to Cope With Health Anxiety and Reduce The Effects On Your Mental Health
Coronavirus: How to cope with Health Anxiety and Reduce The Effects on Your Mental Health There’s a lot of … Read More