
Many of us suffer from a lack of confidence, motivation or low self-esteem in one area of our lives or another.
Make ContactTherapy For Confidence, Motivation, Low Self-Esteem
Many of us suffer from a lack of confidence, motivation or low self-esteem in one area of our lives or another. A lack of confidence, motivation or low self-esteem can restrict us from living our lives to the fullest; the likely cause is a degree of underlying stress, anxiety and/or depression. When we lack confidence in our abilities, we can often have negative views of the future or are negatively introspective about the past.
It is confidence that gives us the ability to engage with the world. I use a range of therapies tailored to meet your individual needs helping you to manage underlying stress, anxiety or low mood and reduced unwanted patterns of behaviour. Focus is on the your strengths and resources enabling you to regain control over your current life and look forward to a future where you are more in control of your thoughts, feelings, actions and perceptions allowing you to be able to do the things you want to do.
This is part of the successful treatment of problems areas such as blushing, public speaking, interviews and exams.
Make That Positive Change
I had made the decision to change my life, as I was lacking in self-confidence, and sought professional help. After … Read More
KEVIN OF MONTROSE. SELF CONFIDENCE
Hypnotherapy with Sam has taught me how to fully relax which is wonderful. I can now think more clearly and … Read More
Anon. (Anxiety)
Hi Sam I did a speech at a fairly large family gathering on Saturday evening, 50 plus people. It was … Read More
Anon (Anxiety/Confidence/Public Speaking)
Thank you Sam for helping me to become a more confident person and be able to process my thoughts positively. … Read More
Sarah (Confidence) - Aberdeen
Hi Sam Just wanted to update you on my progress. I have lost 20 lbs & 14.5 inches since coming … Read More
JN (Hypnotic Gastric Band & Weight Management)