Therapy For Confidence, Motivation, Low Self-Esteem
Many of us suffer from a lack of confidence, motivation or low self-esteem in one area of our lives or another. A lack of confidence, motivation or low self-esteem can restrict us from living our lives to the fullest; the likely cause is a degree of underlying stress, anxiety and/or depression. When we lack confidence in our abilities, we can often have negative views of the future or are negatively introspective about the past.
It is confidence that gives us the ability to engage with the world. I use a range of therapies tailored to meet your individual needs helping you to manage underlying stress, anxiety or low mood and reduced unwanted patterns of behaviour. Focus is on the your strengths and resources enabling you to regain control over your current life and look forward to a future where you are more in control of your thoughts, feelings, actions and perceptions allowing you to be able to do the things you want to do.
Having tried every diet known to man with very little success, I decided to give Sam’s therapy a try. A … Read More
A friend suggested to me to try Hypnotherapy. I was not sure what to expect, if anything at all. However … Read More
Thank you Sam for helping me to become a more confident person and be able to process my thoughts positively. … Read More
Hi Sam I did a speech at a fairly large family gathering on Saturday evening, 50 plus people. It was … Read More