Since my sessions with Sam I now thoroughly enjoy living life rather than just taking part in it. I went for help so I could compete without feeling nervous and anxious. Sam has a great way of allowing you to see for yourself where one problem can affect other parts of your life. She has helped me gain self confidence, become more assertive, and handle a long standing phobia. I’m much more relaxed in my home life, no longer write endless "TO Do Lists" and can and sit and chill without feeling like I should be doing something productive. Wish I had gone years ago. Thanks Sam.