I worked with Sam for around 1 month surrounding a bad break up that had left me feeling empty, anxious and unable to see past this relationship.

Sam showed me many techniques to help overcome this, one which I found very helpful and eye opening was the rewind showing me the things I constantly felt sad about were boring and a waste of time remembering.

Sam also showed me another technique which I can use in everyday life called the swish. 

This is something I can use for any upcoming situation which I feel anxious about. I have used this a few times since my last session with her and it really helps me put things into perspective.

After working with Sam I finally feel in a more positive place knowing that ultimately I am in control and can work through anything.

Relationship Break Up

The nails are growing well and I’m not biting them! Presuming no teeth grinding is happening as not having any sore heads, stress levels definitely still lower. 😆 also thought you’d like the mug lol

Teeth Grinding/ Nail Biting/ Stress – Anon

I have finally passed practical driving test hypnotherapy definitely worked thank you again x

Driving test nerves/ repeated test fails

Hello Sam,

I just wanted to thank you again for all your work you have done with me lately and I’m happy to update you and let you know that I got behind the wheel again last night and for the first time ever, I managed to go out into the main roads instead of circling round the industrial state like I had been for the last 3 years. I have been in touch with a driving instructor to book lessons this morning and can’t wait to see where this new part of life takes me.
I can’t thank you enough and hope that the next time I email you will be to let you know I’ve past my driving test!

Fear of driving (Anon)

Hi Sam, just reporting that my dental appointment has gone well. Once I was in the chair I felt much calmer than I have in the past. I’ve even volunteered to go back in a couple of weeks to have a temp filling replaced. I thought it was a good idea to build on today’s positive experience. I definitely wouldn’t of been at this point without all your help & support . Thank you

Dental Phobia (Anon)

Hi Sam, just wanted to give you an update on my progress since my online sessions with you. Before I came to see you, I was an anxious wreck and fainted any time I watched injections or blood tests. I also fainted when I got an injection or blood taken myself! Now I can watch any procedures involving needles and I have even been observing major surgical procedures. I have also been trained up to take blood and can do this no problem! Recently, I got my flu jab sitting up (I normally lie down), this was a huge step forward for me as well.

My fear of fainting associated with needles and the sight of blood was stopping me from doing what I really wanted to do as a career but now, I feel I have faced my fear and can conquer anything using the techniques you taught me. I honestly couldn’t thank you enough for all of your help and support and I would highly recommend your sessions for anyone who faces phobias like mine! Thanks so much Sam.

Needle phobia & fear of blood

As a teacher I have helplessly observed that mental health issues, especially anxiety, in young people are worryingly prevalent at this time and the numbers are rising. These kids desperately need help and in my and my son’s experience, hypnotherapy from someone like Sam could definitely be the answer…

B was a typical young lad of 11 years old who went from being full of fun, carefree and happy to anxious, scared, sad and panicky. As parents we were so worried and felt despairingly helpless. Sam was recommended to us so we gave her a call and we are so glad to this day that we did. Sam enabled our son to take control of his own anxiety. He has built up resilience to stressful situations by using the tools she gave him, which he not only still uses day-to-day but will be with him for the rest of his life. We couldn’t believe the positive change in him and the progress he made in such a short space of time with Sam.

This is B’s take on it:

“Sam is really approachable and experienced. The fact she went over the science bit at the start helped me understand why I was feeling the way I was. She finds out what works for you personally and has helped me to manage my anxiety. I feel like a different person and back to being happy again.”

CHILD ANXIETY – 11 YEAR OLD

Sam doing very well haven’t smoked, thank you so much for your help will be in touch if I need more help , will be recommending you to anyone I know who needs your help.

Thanks.

Quit Smoking (Anon)

Ten years ago my mum and brother died within weeks of each other. My mum was my best friend, my strength, my confidant, my everything. The nicest most gentlest person you could have met, always there for her family and to anyone she met, be it a stranger at the bus stop or someone in need. A double tragedy is something that shakes your world, removes the firm foundations that you thought you had, leaves you alone and feeling helpless.

I realised I needed to reach out for help, I couldn’t process my grief, I couldn’t see any positives. That’s when I saw Sam’s advert and decided to seek help. The whole hypnotherapy process was new to me but I felt this was the way forward. I’m going back ten years but I still remembered how Sam had helped me then to cope with my feelings, my fears, my grief.

Fast forward ten years and I called on Sam again to help me with a recurring sixty four year old memory that I had carried with me all these years but which I couldn’t process and could still upset me when it came to the fore. We need to put to bed that which is troubling us before we can make that important step forward. Sixty four years is a long time to carry a hurt but the brain is a powerful organ and sometimes we need help to process that which is troubling us so we can get on with our lives. Sam used a technique called Rewind Therapy and within a few sessions I had put behind me a hurtful memory which was holding me back.

Sam was so supportive, kind and knowledgeable and knew just what approach was needed to help me. Sam is a genuinely nice person who wants to help people with whatever situation they find themselves in and most importantly for me, cares about the people she helps.

I would highly recommend Sam to be the Wind Beneath Your Wings.

JD

TRAUMA/CHILDHOOD BULLYING 64 YEARS AGO (JD)

As a teacher I have helplessly observed that mental health issues, especially anxiety, in young people are worryingly prevalent at this time and the numbers are rising. These kids desperately need help and in my and my son’s experience, hypnotherapy from someone like Sam could definitely be the answer…

B was a typical young lad of 11 years old who went from being full of fun, carefree and happy to anxious, scared, sad and panicky. As parents we were so worried and felt despairingly helpless. Sam was recommended to us so we gave her a call and we are so glad to this day that we did. Sam enabled our son to take control of his own anxiety. He has built up resilience to stressful situations by using the tools she gave him, which he not only still uses day-to-day but will be with him for the rest of his life. We couldn’t believe the positive change in him and the progress he made in such a short space of time with Sam. This is B’s take on it:

“Sam is really approachable and experienced. The fact she went over the science bit at the start helped me understand why I was feeling the way I was. She finds out what works for you personally and has helped me to manage my anxiety. I feel like a different person and back to being happy again.”

CHILD ANXIETY (Anon)

Hi Sam, just wanted to give you an update on my progress since my online sessions with you. Before I came to see you, I was an anxious wreck and fainted any time I watched injections or blood tests. I also fainted when I got an injection or blood taken myself! Now I can watch any procedures involving needles and I have even been observing major surgical procedures. I have also been trained up to take blood and can do this no problem! Recently, I got my flu jab sitting up (I normally lie down), this was a huge step forward for me as well.

My fear of fainting associated with needles and the sight of blood was stopping me from doing what I really wanted to do as a career but now, I feel I have faced my fear and can conquer anything using the techniques you taught me. I honestly couldn’t thank you enough for all of your help and support and I would highly recommend your sessions for anyone who faces phobias like mine! Thanks so much Sam.

Needle Phobia & Fear of Blood

I contacted Sam due to my son’s severe dental phobia… even check ups were hugely stressful for him. Sam did a number of online sessions, as well as giving him a download to listen to. And what a difference… two successful appointments later… our dentist was delighted, I’m over the moon and my son feels so much more confident….. a massive thanks to Sam…. I’d thoroughly recommend her…..

Dental Phobia (Young Person)

Hi Sam,

Just wanted to thank you again for working with me on what I thought was going to just be a spider phobia but ended up being so much more. I am now enjoying everyday more and it has helped with my anxiety greatly as well, along with my sleeping and the phobia. You have made a massive impact on my life for the better and I can now take pleasure from life.

Thank you

Spider Phobia (Anon)

Hi Sam, just reporting that my dental appointment has gone well. Once I was in the chair I felt much calmer than I have in the past. I’ve even volunteered to go back in a couple of weeks to have a temp filling replaced. I thought it was a good idea to build on today’s positive experience. I definitely wouldn’t of been at this point without all your help & support . Thank you.

Dental Phobia (Anon)

Hello Sam,

I just wanted to thank you again for all your work you have done with me lately and I’m happy to update you and let you know that I got behind the wheel again last night and for the first time ever, I managed to go out into the main roads instead of circling round the industrial state like I had been for the last 3 years. I have been in touch with a driving instructor to book lessons this morning and can’t wait to see where this new part of life takes me.
I can’t thank you enough and hope that the next time I email you will be to let you know I’ve past my driving test!

Anon (Fear of Driving)

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