Before I came to Sam for hypnotherapy I was feeling very low, out of control and really not like myself.
I had started an early menopause and was struggling with the side effects, such as sudden weight gain and emotional stresses leaving me feeling out of control and spiralling into depression.
I used to focus on problems and difficulties that arise in life but now I focus on the solutions. This has given me the feeling that I am in control of myself again.
With Sams’ help I have got control back over my body, I have the energy and motivation to get back to the things that I always loved such as exercise and I feel much more focussed in every aspect of my life.

I would recommend hypnotherapy for many different reasons, often the problem that you think you have is not the actual problem, with hypnotherapy the solutions are found and success gained at a pace set by you.