Shirley (Insomnia)

I went to Sam for help in getting to sleep I had tried EVERYTHING else!! Not only am I sleeping better but have realised lots of new things about myself and others !! Good and bad!! I have had 6 sessions and have learnt to relax more (a novelty for me) considering all my personal problems Sam has made a big difference in the way I think about things.I would happy recommend her to anyone.