I approached Sam as I felt the pressures building and circumstances unchanged that had previously led to addictive behaviour that has damaged my life, relationships and career. I was not sure what to expect but was soon convinced Sam would look at the wider issues affecting myself.

Sam prepared a strategy, applied method and tackled areas of my life that caused depression and anxieties. I was open minded but sceptical, not sure what to expect, but now……people have noticed how happier, confident and generally calmer. I have re-established contact with friends and family and much more socially engaged. The addictive tendencies have ceased.

I no longer see Sam which was part of her strategy. All I had to do was take the first step……..
SE Aberdeenshire
Aberdeenshire