Donella

Im 55 yrs old, 3 buds and 5 grandbuds, im pretty active, love walking my doggies, love crafts, good wine and food. On return from three weeks in South Africa feeling FAT .I bought a voucher for hypnotherapy from Groupon with my aim to loose a little weight and maintain the loss. Well never did I ever think that I would end up with Gastric Band hypnotherapy. Sam was an absolute star, I didn’t once feel uncomfortable or nervous during the 4 sessions. The day of the fitting I was so excited, I had lost 8 lbs in the two and a half weeks I had been attending, this really motivated me. Exercise was eagerly slotted into my busy day and I was a lot calmer and relaxed. Food became a source of need not greed and within six weeks of my bargain Groupon deal I have lost a stone in weight, 3″ on waist and hips and 4″ on my bust… its not a hardship, no counting points or writing everything you eat down all it takes is me being mindful, positive and this leads to my motivation. I can’t thank Sam enough… I WILL loose another stone and will be back to a weight I am comfortable and confident with. ..my lovely hubby has supported me all the way but I have done this for me no one else and it has been worth every penny. Sam is a star and I would highly recommend her to anyone looking to be in a personal place of self worth.
My sister died in 2006 when she was just 50…we are having a Forever 50 Charity Ball in March 2016 10 yrs on , I am so looking forward to shopping for my ballgown hopefully 2 or maybe 3 sizes smaller. Thanks for reading D x
Fraserburgh