Are You Worried About Coming Out of Lockdown?
While many people are desperate for lockdown rules to be relaxed, this can be a very scary time if you … Read More
Coronavirus: How to Cope With Health Anxiety and Reduce The Effects On Your Mental Health
There’s a lot of stress and anxiety around coronavirus and this can have a big impact on mental health. If … Read More
High Functioning Anxiety
One of the issues I see plenty of here in my Aberdeen clinic is High Functioning Anxiety. The oil and … Read More
How Hypnotherapy Can Overcome Exam Anxiety
We’re fast approaching exam time again and I’m sure some of you reading this will have children who are very … Read More