General Useful Support and Advice

 

Equality Advisory Support Service (EASS) – advises and assists individuals on issues relating to equality and human rights across England, Scotland and Wales. Phone number 0808 800 0082. http://www.equalityadvisoryservice.com

Citizens Advice (CA) – provides free, confidential, impartial and independent advice on a broad range of subjects, including debt, benefits, housing, legal matters, employment, immigration and consumer issues. You can find details of local CAs on their website. https://www.citizensadvice.org.uk

The Samaritans
https://www.samaritans.org

THE SPARK
Free mental and emotional support for loneliness and isolation (initiative from ScotGov).
https://www.thespark.org.uk/
08088022088

THE MIX
Judgement-free information and support to young people ages 13-25 on a range of issues including mental health problems.
http://www.themix.org.uk/get-support
08088084994

MIND
Mind provides confidential mental health information services.
https://www.mind.org.uk/information-support/helplines/
03001233393

SHOUT
Uk’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere.
https://www.giveusashout.org/
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